![]() Take a quiz, get matched, and start getting support via phone or video sessions. As a result, you’re more likely to feel lonely.įind a therapist from BetterHelp's network of therapists for your everyday therapy needs. You’ll be less inclined to be open with people you meet and develop a close connection. If you believe that as a man, you should be strong, independent, and not rely on anyone, these beliefs will affect how you show up in friendships. Unpack your ideas of what it means to be a man Remember, you’re never too old to make new friends and create a satisfying social life. But making an effort in the right places can help you make friendships that will last for years ahead. Or you may find yourself with an excess of free time you don’t know how to handle once you retire after being used to going to work every day.Īt this point in your life, it may take more intentional action to make friends. ![]() Common questions What you can do as a middle-aged man if you have no friendsĪs we get older, we typically feel that there are fewer opportunities to meet new people.Common reasons why middle-aged men don’t have friends.What to do if you have no friends as a middle-aged man.
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